As summer’s vibrancy gives way to fall’s quiet, earthy tones, I’m finding myself leaning into a slower pace—much like nature itself. Recently, I completed a Yin Yoga Teacher Training, which deepened my appreciation for tuning into the wisdom of the…
DREAM WEAVER~Unlocking Better Sleep with Cannabis: How CBD, THC, and CBN Can Help You Rest Easier
Struggling to get a good night’s sleep? Discover how cannabis, including CBD, THC, and CBN, can help improve sleep quality by reducing anxiety, easing pain, and promoting relaxation. Learn the science behind cannabis and sleep, along with tips on choosing the best strains and methods for a restful night.
Down the Rabbit Hole: My Cannabis Journey and Exciting New Horizons
Hello, lovelies! It’s been a minute since I last shared my musings, but I promise I’ve been elbows-deep in cannabis magic—just not sharing it with you yet. Well, buckle up, because we have so much to catch up on! For…
Ladies, Are You Giving Way Too Many F*cks?
“Most of us struggle throughout our lives by giving too many f*cks in situations where f*cks do not deserve to be given.”- Mark Manson
Is Cannabis a band-aid for Mental Health and Wellness? My Personal Story
Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
3 Must-Try Cannabis & Yoga Pairings for Optimal Health & Wellness
If you enjoy yoga and cannabis then you likely already know, this pairing is nothing short of magical! It’s a big claim, but true for me and many others. If you’ve never tried it but enjoy yoga or cannabis independently from one another, I invite you to flow as you’ve never flowed before!
Why You Should Spend More Time Thinking About Cannabis & Cancer
There are many causes for disease, some are hereditary, some unknown, and some are absolutely lifestyle driven. Since statistics show that more than one-third of the adult population will be diagnosed with some type of cancer in their lifetime, should we not do all we can to help people with cancer have options?