“Most of us struggle throughout our lives by giving too many f*cks in situations where f*cks do not deserve to be given.”- Mark Manson
Ladies, Are You Giving Way Too Many F*cks?
Is Cannabis a band-aid for Mental Health and Wellness? My Personal Story
Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
3 Must-Try Cannabis & Yoga Pairings for Optimal Health & Wellness
If you enjoy yoga and cannabis then you likely already know, this pairing is nothing short of magical! It’s a big claim, but true for me and many others. If you’ve never tried it but enjoy yoga or cannabis independently from one another, I invite you to flow as you’ve never flowed before!
Why You Should Spend More Time Thinking About Cannabis & Cancer
There are many causes for disease, some are hereditary, some unknown, and some are absolutely lifestyle driven. Since statistics show that more than one-third of the adult population will be diagnosed with some type of cancer in their lifetime, should we not do all we can to help people with cancer have options?
Elevated butter. Butter, but better.
So many ways to reach the same result. Here are two ways you can go about it!
ELEVATED Butternut Squash Soup
Snowy winter weather calls for warm, and cozy food. This soup will deliver in spades while keeping with the healthier habits established at the New Year!
Holidays got you down? Elevate the edible way. Here’s how!
Let’s be real, the holidays are lovely but they can also be super stressful. Seriously. But fret not, I have something to share with you…
Want healthier joints? Spark up a joint!!!
want a great way to bond with your grandparents? Roll an extra one for grandma 🙂